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Adults Only Boxercise Fitness Classes
Boxercise is a non-contact exercise concept based on the training methods used by boxers. Learn some fundamentals of punches while burning a ton of calories.
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Adult Kung-Fu & Self Defence Classes
Full Wing Tsun, Kung-Fu system for self defence and improvement. Increase mental fortitude, emotional resilience and confidence.
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Juniors Kung-Fu & Self Defence Classes
Self Defence techniques tailored specifically to our Secondary School level students. A focus on mindset, social interaction safety and anti-bullying.
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Kids Kung-Fu & Self Defence Classes
Use martial arts discipline and focus to give your child skills for life. Self defence for safety, self reliance for independence and self control for personal growth.