• Adult Kung-Fu & Self Defence Classes

    Full Wing Tsun, Kung-Fu system for self defence and improvement. Increase mental fortitude, emotional resilience and confidence.

  • Adults Only Boxercise Fitness Classes

    Boxercise is a non-contact exercise concept based on the training methods used by boxers. Learn some fundamentals of punches while burning a ton of calories.

  • Kids Kung-Fu & Self Defence Classes

    Use martial arts discipline and focus to give your child skills for life. Self defence for safety, self reliance for independence and self control for personal growth.

  • A kids, non contact boxing program for fitness, good habits and personal development.

    Boxercise Champions (Ages 4- 12)

    A kids, non contact boxing program for fitness, good habits and personal development. goes here