Boxercise is an exercise concept based on the training methods used by boxers.

Sessions typically involve hitting focus pads but no class involves hitting an opponent. It is a fun, challenging and safe workout which is great for stress busting, accessible to all ages and fitness levels

The classes are designed for fitness, mental resetting and stress relief. The idea is to get sweaty and feel energised, not self conscious.

No uniform to worry about - come in wearing whatever is comfortable.

Pick your day for only £32 per month (£8 per class) and NO SIGNUP FEES

BOOK A FREE TRIAL

Hump Day HIIT

Why waste Wednesdays when you can make it the highlight of your week?!

Come in, let off steam and leave feeling energised and a world lighter.

6:30pm every Wednesday