Boxercise is an exercise concept based on the training methods used by boxers.
Sessions typically involve hitting focus pads but no class involves hitting an opponent. It is a fun, challenging and safe workout which is great for stress busting, accessible to all ages and fitness levels
The classes are designed for fitness, mental resetting and stress relief. The idea is to get sweaty and feel energised, not self conscious.
No uniform to worry about - come in wearing whatever is comfortable.
Start for only £37 for the first 3 months, £40 per month thereafter and NO SIGNUP FEES